Senergy Group Training | Alpharetta, GA
Find Your Class. Own Your Week.
Five training formats, six days a week, with early morning and evening options to fit your schedule. Every 45-minute session is coach-led, structured, and ready for all fitness levels. Find your time and get to work.
MON
Strength
- 5:30 AM
- 6:30 AMSDSelf Directed
- 7:30 AM
- 8:30 AM
- 9:30 PMSDSelf Directed
- 12:00 PM
- 5:30 PM
TUES
Shred
- 5:30 AM
- 6:30 AMSDSelf Directed
- 7:30 AM
- 8:30 AM
- 5:30 PM
WED
Strength
- 5:30 AM
- 6:30 AMSDSelf Directed
- 7:30 AM
- 8:30 AM
- 9:30 PMSDSelf Directed
- 12:00 PM
- 5:30 PM
THURS
Sculpt
- 5:30 AM
- 6:30 AMSDSelf Directed
- 7:30 AM
- 8:30 AM
- 9:30 PMSDSelf Directed
- 5:30 PM
FRI
Metabolik
- 5:30 AM
- 6:30 AMSDSelf Directed
- 7:30 AM
- 8:30 AM
- 9:30 PMSDSelf Directed
- 12:00 PM
SAT
Fusion
- 8:30 AM
Not sure where to start? Your Fitness Blueprint includes a recommended weekly training schedule built around your goals. It's free, and it takes about an hour.